The saying “trust your gut” is more than a figure of speech — it’s rooted in science. Your digestive system and your brain are constantly...

Anxiety can still arise at any point in your treatment journey. Below are some strategies I often share with patients to help ease pre-treatment anxiety and support a more relaxed, grounded arrival for your session.

After years of facilitating ketamine therapy in individual, group, and retreat settings, I’ve had the privilege of witnessing profound transformations. I’ve also had the opportunity to dispel several common misconceptions. Whether you're a curious seeker, a potential patient, or a fellow provider, here are ten things I wish more people understood about this powerful healing modality.