Women's Self Care Retreat:
Building resilience and self-compassion to live a more balanced and authentic life.
Spring 2022
in Astoria, Oregon
Retreat Includes:
Plush, modern accommodations in a secluded setting
Physician & Counselor run workshops
Daily Yoga & Meditation
Individual Bodywork
Soundbath
Hands-on activities
3 home-cooked vegetarian meals a day
Options for excursions
Plus:
Continued mental & physical wellness support with a 3-month complementary Pro membership to New Wave Medicine