Women's Self Care Retreat: 

Building resilience and self-compassion to live a more balanced and authentic life. 

Spring 2022
in Astoria, Oregon

Retreat Includes: 

 

Plush, modern accommodations in a secluded setting

Physician & Counselor run workshops

Daily Yoga & Meditation

Individual Bodywork

Soundbath

Hands-on activities

3 home-cooked vegetarian meals a day

Options for excursions

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Plus:

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Continued mental & physical wellness support with a 3-month complementary Pro membership to New Wave Medicine

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Cost: $750 - $950, depending on accommodation type